why stop negative self-talk jon page reflections

Why You Should Stop Negative Self-Talk Right Now and Why Positive Thinking Really Matters

“There is robust evidence that self-talk strategies facilitate learning and enhance performance,” according to sport psychologist Antonis Hatzigeorgiadis, who studies the phenomenon of self-talk. Millennials find it difficult to conquer stress from a long day at work, family problems, or love-life. Thus, others resort to various stress spinners – eating, reading, gulfing, etc. For some […]

poetry of jon page reflections

POETRY: No Days Are Irksome

(A micro-poetry) No days are irksome if you love books of old stories pens of unused inks needles of colorful threads pieces of broken memories, alike. **** About this Poem I wrote this poetry because I wanted you to realize that life is so great that we need to enjoy each and every tick of […]

friendship never lasts determine genuine friendship

5 Best Things of Having Friends

We all know that friends are the spices of our lives as humans. Without friends, many believed that life is somewhat boring. And I know you have friends now and you are happy with them, even sometimes you felt certain bad feelings or emotions towards them. But why you are not leaving them, it is because of […]